Elevate Your Life Coaching

Individual and Group Coaching Programs for Those Ready to Step into Their Next Chapter

Life isn’t about pushing harder—it’s about aligning with fulfillment, growing in confidence, and taking intentional steps toward a purposeful life.

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Coaching may be for you if you are thinking:

You’re at a crossroads, ready to elevate your life, and wondering how to step into your full potential. Coaching may be for you if you’re thinking:

  • I want to uplevel my life, but I don’t know where to start

  • I feel like I have more potential, but I’m stuck figuring out how to get there

  • I’m ready to make a change, but I don’t know which direction to take

  • I want to succeed without feeling burned out all the time

  • I’m ready to stop holding myself back and start going after what I really want

  • I want to create success that feels fulfilling, not exhausting

Individual & Group Coaching

Individual Coaching

Overview: Individual coaching provides a personalized, one-on-one experience designed to help you gain clarity, confidence, and actionable steps toward your goals. Each session is tailored to your unique vision, challenges, and opportunities, offering a safe space to explore, reflect, and move forward with intention.

Best For: Women who are truly ready to elevate their lives, step boldly into their next chapter, and take the leap toward their fullest potential. Ideal for those who are committed to growth, seeking clarity and confidence, and ready to invest in themselves to create meaningful, lasting change.

Both coaching paths are designed to help you elevate with clarity, confidence, and sustainable success—it’s just about choosing the support that feels right for you.

Group Coaching

Overview: Group coaching combines expert guidance with the energy and support of a small circle of like-minded women. Through interactive sessions, exercises, and shared reflection, you’ll gain clarity, build confidence, and take meaningful action—all while learning from and connecting with others on a similar journey.

Best For: Women who thrive in community, value connection, and want to grow alongside like-minded peers. Perfect for those seeking inspiration, shared insights, and accountability in a supportive, collaborative environment.

See below for full details on Group Coaching Program.

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Unlock your potential. Live the life of your dreams.

Elevate Your Life Group Coaching Program

Program Overview

The Elevate Your Life Group Coaching Program is a 6-month journey designed to provide consistent guidance, reflection, and actionable steps to help you create lasting change. Each month focuses on a module from the ELEVATE framework, with an additional session to integrate your learning and apply it to your life.

What’s Included

  • 6-month Group Coaching Program (2 virtual sessions per month)

    • 6 Virtual Module Sessions: Dive into the ELEVATE framework, focusing on self-discovery, mindset, intentional action, and purposeful living

    • 6 Virtual Integration & Coaching Sessions: Apply concepts, share challenges, and get personalized guidance in a supportive group setting

  • 2 Private 1:1 coaching sessions — One halfway through the program to support accountability and course corrections, and one at the end to ensure continued growth and next steps

  • Resources & Tools: Access to worksheets, templates, guided reflection prompts, and frameworks to implement learning into daily life

Modules

E – Explore Self-Discovery

  • Clarify your core values and beliefs

  • Reflect on what truly matters to you

  • Identify patterns, strengths, and growth areas

L – Live with Intention

  • Imagine your ideal life

  • Align habits with your goals and values

  • Make conscious choices that reflect your purpose

E – Expand Your Mindset

  • Recognize and shift limiting beliefs

  • Cultivate resilience and self-compassion

  • Embrace opportunities for growth and possibility

V – Visualize Your Purpose

  • Define your “why” and long-term vision

  • Connect daily actions to bigger life goals

  • Design routines and environments that support your purpose

A – Activate Empowerment

  • Take ownership of your life and decisions

  • Build confidence to act on your vision

  • Learn tools to overcome obstacles and stay motivated

T – Take Action with a Roadmap

  • Develop a step-by-step plan for daily life

  • Implement sustainable habits and routines

  • Track progress, celebrate wins, and adjust course

E – Elevate Your Life Every Day

  • Integrate learnings into work, relationships, and personal life

  • Maintain momentum and continuous growth

  • Live intentionally, empowered, and aligned with your purpose

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 FAQs

  • Coaching is a collaborative process that helps an individual explore their values, beliefs, and aspirations. It uses a holistic approach that focuses on personal development ad self-discovery. Life coaching can help individuals make positive changes, overcome challenges, and fulfill their potential.

  • If you feel stuck, unsure of next steps, or do not know how to move forward in your life, coaching is a great option. Ask yourself, am I ready to commit time, energy, and effort towards improving my life? Looking for tips and tools to move forward? If the answer is yes, then you are ready.

  • The process starts with a free discovery call to ensure we have a good understanding of your desires and make sure we are a good fit. Once we determine we will work together, we will have individual sessions, either in-person or virtually.

  • Coaching is not a replacement for therapy. Coaching is future oriented and focuses on helping individuals achieve personal and professional goals. Coaching is about figuring out where you are stuck and creating strategies to move your life forward. Therapy focuses on mental and emotional health and explores the past to see how it impacts an individual’s current state.

Testimonials

A Truly Transformational Coaching Experience

Working with Stephanie has been nothing short of life-changing. Her coaching has given me the clarity, confidence, and tools to navigate challenges with purpose and resilience. Through her thoughtful guidance, I’ve gained deeper self-awareness, set meaningful goals, and created space for personal and professional growth in ways I never imagined.

She has an incredible ability to challenge perspectives, encourage reflection, and provide actionable insights that drive real transformation. Her support has helped me find balance, strengthen my decision-making, and approach life with greater intention and authenticity.

More than just a coach, she has been a true partner in my journey. I highly recommend Stephanie to anyone looking to gain clarity, break through limitations, and step fully into the life they want to create.

Monica Slate, Frederick

  • Coaching with Stephanie helped me clarify my next professional steps at a time of career transition. We also really drilled down to define how I wanted to balance my personal life with my career going forward. From day one, I felt like I was chatting with a dear friend who had my best interests at heart. Her straight-forward and empowering approach has helped me overcome "imposter syndrome" and I now feel comfortable advocating for myself and showing my value. I would say that Stephanie's super power is helping others tune in to that inner voice of truth that will guide you to the life you want!

    Rachel N.

  • I just completed my three-month career coaching program with Stephanie, and I must say it exceeded all of my expectations. Stephanie provided invaluable tools and advice that not only boosted my confidence but equipped me for career growth. Her personalized guidance and support helped me develop a great plan. I highly recommend Stephanie to anyone that is seeking career and work-life balance coaching. Great experience, thank you, Stephanie!

    Cherie, Frederick

  • My coaching with Stephanie was so amazing and productive! We worked on stress, anxiety, productivity and goal setting. I instantly resonated with her energy and style of coaching. She asked simple thought provoking questions and provided feedback to me on things she noticed I referred to more than once, or observations she made such as, "I noticed you said "x" a couple of times - tell me more about that". I left each session with things to think about or small action steps to take before we met again. I managed to prioritize and execute things that had been on my to do list for ages and that were taking up valuable real estate in my head. I looked forward to every single session and it was so validating to have non judgemental feedback, affirmations and support as well as being accountable to someone who saw and applauded my successes. I would highly recommend her!

    Donna P.

  • “I am grateful to have had the opportunity to be coached by Stephanie. During our first session, I recall how I expressed my frustrations and struggles with personal family issues. By the last session I discovered my internal strengths and values that made me aware of the roll I played into these issues and now I no longer allow the external weights to block the peace I was looking for. Stephanie’s insightful and probing questions were very instrumental in helping me break-through to this new discovery.”

    Martha M., NYC

  • Stephanie is a wonderful coach. She is level-headed, intelligent, and driven, while still being light-hearted, joyful, and deeply compassionate. She is genuine in her approach and helps you see the world from an empowered and positive mindset. She asks thoughtful questions in her support of your journey to bettering yourself. I can’t recommend Stephanie enough for anyone looking to work on goals and shift the way they approach the obstacles in their lives.

    Olivia M.